Hellmanns mayonaise

Hellmanns mayonaise

Condiment

Item Rating: 31/100

1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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1419.6
calories
0
protein
0
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.6
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1419 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Hellmanns mayonaise

Hellmann’s Mayonnaise is a popular condiment known for its rich, creamy texture and versatile flavor. Made primarily from ingredients like eggs, oil, and vinegar, it’s a classic example of emulsification in cooking. This iconic spread has its origins in European cuisine but gained global popularity, particularly in American kitchens. While it contains essential fats and vitamins like Vitamin E and omega-3s from the oils used in its recipe, Hellmann’s is also calorie-dense and high in fat, so moderation is key. It’s a savory addition to sandwiches, salads, and dips, lending a smooth and satisfying taste to various dishes. For those mindful of diet, lighter versions of Hellmann’s Mayonnaise are available, offering fewer calories and fats. Whether used as a condiment or cooking ingredient, its balanced flavor and creamy consistency make Hellmann’s a staple in traditional and modern recipes alike.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.