Heinz spaghetti

Heinz spaghetti

Processed Food

Item Rating: 71/100

1 serving (200 grams) contains 160 calories, 5.6 grams of protein, 1.2 grams of fat, and 30.4 grams of carbohydrates.

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188.2
calories
6.6
protein
35.8
carbohydrates
1.4
fat

Nutrition Information

1 cup (235.3g)
Calories
188.2
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 35.8 g 13%
Dietary Fiber 2.8 g 10%
Sugars 8 g
protein 6.6 g 13%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.4 mg 7%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

78.6%
14.5%
6.9%
Fat: 12 cal (6.9%)
Protein: 26 cal (14.5%)
Carbs: 143 cal (78.6%)

About Heinz spaghetti

Heinz Spaghetti is a classic canned pasta dish inspired by Italian cuisine, combining soft spaghetti strands with a smooth, lightly seasoned tomato sauce. This convenient meal is made with durum wheat pasta and a rich tomato base, offering a quick and satisfying option for all ages. High in lycopene from the tomatoes, it provides some antioxidant benefits, while being low in fat. However, it does contain added sugars and sodium, so moderation is key when incorporating it into a balanced diet. Heinz Spaghetti is a versatile staple, ideal as a snack, side dish, or quick meal solution, and pairs well with a variety of other foods to enhance its nutritional value.