1 serving (200 grams) contains 160 calories, 5.6 grams of protein, 1.2 grams of fat, and 30.4 grams of carbohydrates.
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Nutrition Information
Calories |
188.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.8 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heinz spaghetti
Heinz Spaghetti is a classic canned pasta dish inspired by Italian cuisine, combining soft spaghetti strands with a smooth, lightly seasoned tomato sauce. This convenient meal is made with durum wheat pasta and a rich tomato base, offering a quick and satisfying option for all ages. High in lycopene from the tomatoes, it provides some antioxidant benefits, while being low in fat. However, it does contain added sugars and sodium, so moderation is key when incorporating it into a balanced diet. Heinz Spaghetti is a versatile staple, ideal as a snack, side dish, or quick meal solution, and pairs well with a variety of other foods to enhance its nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
