1 serving (56 grams) contains 180 calories, 7.0 grams of protein, 1.5 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
720.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 156.0 g | 56% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 680.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barilla whole grain spaghetti
Barilla Whole Grain Spaghetti is a nutritious pasta option rooted in Italy’s rich culinary tradition. Made with 100% whole wheat, this spaghetti delivers the authentic taste and firm texture that Barilla is known for, while offering a healthier twist. Each serving is an excellent source of fiber, contributing to better digestion and sustained energy. With 7 grams of protein per portion, it supports a balanced diet and is suitable for vegetarians. Its nutty, slightly earthy flavor pairs perfectly with a variety of sauces, making it a versatile choice for classic Italian dishes or modern, nutrient-rich meals. Free from artificial ingredients and preservatives, Barilla Whole Grain Spaghetti is a wholesome way to enjoy pasta while aligning with health-conscious goals. It’s low in sodium and cholesterol, though like most pasta, it’s carbohydrate-rich, so portion control is key for those watching caloric intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
