Heinz organic ketchup

Heinz organic ketchup

Processed Food

Item Rating: 42/100

1 serving (17 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

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277.8
calories
0
protein
69.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2222.2 mg 96%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 0 g 0%
Sugars 55.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 277 cal (100.0%)

About Heinz organic ketchup

Heinz Organic Ketchup is a wholesome twist on the classic condiment, crafted with USDA-certified organic ingredients. Made from organic vine-ripened tomatoes, organic sugar, and a blend of vinegar, salt, and spices, it delivers the signature thick and rich taste Heinz is known for. A staple in American cuisine, its versatility complements burgers, fries, sandwiches, and more. Free from high fructose corn syrup and artificial preservatives, Heinz Organic Ketchup provides a cleaner alternative to standard versions. Each serving (1 tbsp) contains only 20 calories, 0 grams of fat, and 4 grams of sugar, making it a low-calorie option for adding flavor without excessive guilt. While it’s a healthier choice due to its organic certification and minimal processing, it’s still important to enjoy in moderation, as the natural sugars can add up when consumed in larger amounts.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.