1 serving (15 grams) contains 40 calories, 0.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2129.3 mg | 92% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 63.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heinz honey mustard
Heinz Honey Mustard is a tangy and sweet condiment that combines mustard's bold flavor with the natural sweetness of honey. A staple in American cuisine, it is often used as a dip, spread, or dressing for various dishes like sandwiches, salads, and grilled meats. Nutritionally, Heinz Honey Mustard is relatively low in calories (approximately 20 calories per tablespoon) and primarily consists of carbohydrates from the added sugars. It contains trace amounts of vitamins and minerals, though not significant enough to contribute substantially to daily nutritional needs.
Health Benefits
- Provides quick energy due to simple carbohydrates from sugar.
- Contains mustard seeds, which include trace amounts of selenium, a mineral that supports thyroid function.
- Vinegar content may aid digestion as it can support healthy stomach acid levels.
Dietary Considerations
Selection and Storage
Store in a cool, dry place and refrigerate after opening to maintain freshness. Stir or shake before use to ensure even consistency.
Common Questions About Heinz honey mustard Nutrition
What is the nutritional content of Heinz Honey Mustard?
Heinz Honey Mustard contains about 45 calories per tablespoon, with 0g of protein, 0g of fat, and 11g of carbohydrates, primarily from sugars. It also has minimal amounts of vitamins or minerals, making it a condiment best used in moderation.
Is Heinz Honey Mustard compatible with a keto diet?
Heinz Honey Mustard is not ideal for a strict keto diet due to its 11g of carbohydrates per tablespoon, mostly from sugars. For those following a strict low-carb plan, it’s best to minimize or avoid this condiment to stay within daily carb limits.
Are there any health concerns with consuming Heinz Honey Mustard?
Heinz Honey Mustard is high in sugar, with 10g per tablespoon, which can contribute to increased calorie intake and blood sugar spikes. It should be consumed in moderation, especially by individuals monitoring their sugar or carbohydrate intake.
How much Heinz Honey Mustard should I use per serving?
A typical serving size of Heinz Honey Mustard is 1 tablespoon. This portion provides flavor while keeping calorie and sugar intake reasonable. It's best used as a drizzle or dip alongside other foods.
How does Heinz Honey Mustard compare to regular mustard?
Heinz Honey Mustard contains significantly more sugar and calories than regular yellow mustard, which typically has almost no sugar or calories. Honey Mustard is sweeter and creamier, making it a better choice for dipping or as a sauce, but less suitable for those looking for a low-calorie option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
