1 serving (32 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 24 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 320 mcg | 1600% | |
| Calcium | 40 mg | 3% | |
| Iron | 18 mg | 100% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb honey bunches of oats
Heb Honey Bunches of Oats is a deliciously crunchy breakfast cereal combining lightly sweetened flakes, crispy oat clusters, and a touch of natural honey for flavor. Inspired by American breakfast traditions, it is a versatile and satisfying option for mornings or snacks. Made with whole grain oats and rice, it's a source of essential nutrients, including fiber, B vitamins, and iron, which contribute to overall health and energy. However, it contains added sugars, so moderation is advised for those monitoring sugar intake. Enjoy it with milk for added calcium or pair it with fresh fruit to boost nutritional value.
