1 serving (170 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 111.1 mcg | 555% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Heb blended strawberry low fat yogurt
H-E-B Blended Strawberry Low Fat Yogurt offers a creamy, smooth texture paired with the fresh and fruity taste of ripe strawberries. Made with natural ingredients and real fruit puree, this yogurt is a satisfying choice for breakfast, snacks, or dessert. As part of American-style cuisine with a twist of wholesome goodness, it boasts a reduced fat content, making it a lighter option compared to full-fat varieties. Each serving provides a source of calcium, protein, and active live cultures that support digestive health. The low-fat content meets health-conscious needs without sacrificing flavor. However, it does contain added sugars to enhance its sweetness. Perfect on its own or as a base for smoothies, this yogurt brings balanced nutrition and indulgence together in one convenient cup.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
