1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Healthy nutella sandwhich
Looking for a guilt-free way to enjoy a sweet treat? The Healthy Nutella Sandwich is a modern twist on the classic indulgence from Italian cuisine. Featuring whole-grain bread for complex carbs and fiber, this sandwich is layered with homemade or reduced-sugar Nutella, crafted from pure hazelnuts, unsweetened cocoa, and a touch of natural sweeteners like honey or maple syrup. Optional toppings include fresh banana slices, strawberries, or a sprinkle of chia seeds for added vitamins, antioxidants, and omega-3s. Unlike traditional Nutella sandwiches, this version skips refined sugars and processed ingredients, prioritizing nutrient-dense alternatives. While still a source of calories primarily from natural fats and sugars, it makes room for balanced energy and is perfect as a snack or dessert. It’s indulgence made healthy—without sacrificing rich, chocolatey flavor!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
