One cup of Hawaian pizza is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 18.9 grams of fat, and 55.2 grams of carbohydrates.
Hawaiian Pizza is a delightful blend of sweet and savory, combining delicious toppings like juicy pineapple and savory ham over a bed of melted cheese and tangy tomato sauce. Originating from Canada in the 1960s, this unique pizza brings a taste of the tropics to your dinner table. While the combination may spark debate, it's packed with protein from the ham and offers a burst of vitamins from the pineapple. However, keep in mind, the crust and cheese can add extra calories. Whether you love it or hate it, Hawaiian Pizza is a tropical twist that tantalizes your taste buds!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
