1 serving (50 grams) contains 20 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.5 grams of carbohydrates.
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 10 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hatch chilies, originating from the Hatch Valley in New Mexico, are a variety of green chili celebrated for their smoky, mildly spicy flavor. They are a versatile ingredient used in Southwestern and Mexican cuisines, enhancing dishes such as enchiladas, soups, salsas, and spreads. Rich in vitamins A and C, Hatch chilies are also packed with antioxidants that support immune health and promote skin vitality. Their low calorie and fat content make them an excellent choice for adding flavor without increasing calorie count, while their capsaicin component may support metabolism and offer anti-inflammatory benefits. Hatch chilies also contain fiber to aid digestion. However, individuals sensitive to spice should moderate their consumption to avoid stomach discomfort. Whether roasted, stuffed, or blended, Hatch chilies bring unique flavor and healthful nutrients to any meal.