1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Harris teeter chicken broccoli salad
Harris Teeter Chicken Broccoli Salad is a flavorful and satisfying deli offering that blends lean, tender chicken with crisp broccoli florets in a creamy dressing. This classic salad combines elements of American-style cuisine with its hearty and comforting appeal. Complemented by shredded carrots, raisins, and sunflower seeds, it delivers a variety of textures and subtle sweetness. The inclusion of broccoli provides a great source of vitamins C and K, along with fiber, contributing to its nutritious profile, while the chicken adds a good dose of protein to help keep you energized. However, the creamy dressing, while delicious, may contain added sugars and fats, making portion control important for those focusing on calorie or fat intake. Whether enjoyed as a standalone dish or paired with other sides, this salad is a satisfying option for lunch or a quick snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
