1 serving (3 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 208.3 g | 75% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 208.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hard mints
Hard mints are small, dense candies typically crafted from sugar, corn syrup, and flavoring oils, often including mint extracts like peppermint or spearmint for a refreshing taste. Originating from Western confectionery traditions, hard mints are popular globally for their ability to freshen breath and provide a quick burst of flavor. While they are low in calories compared to other sweets, their primary ingredient is sugar, meaning they offer minimal nutritional value and can contribute to tooth decay when consumed frequently. On the positive side, their compact size allows for portion control, and sugar-free versions, sweetened with alternatives like xylitol or sorbitol, can be a better choice for oral health. Hard mints are often enjoyed after meals or carried for convenient breath freshening, embodying both functional and indulgent qualities in their design.
