1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2457.6 mg | 106% | |
| Total Carbohydrates | 194.9 g | 70% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 10.2 mg | 56% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hanover hard pretzel
Hanover Hard Pretzels are a classic snack rooted in German-American culinary tradition, famous for their satisfyingly crunchy texture and bold, salty flavor. Made primarily from simple ingredients like wheat flour, water, yeast, and salt, these pretzels are carefully baked to achieve their signature hard consistency. As a low-fat and cholesterol-free snack, they provide a guilt-free option for satisfying cravings when enjoyed in moderation. Hanover Hard Pretzels are also a good source of carbohydrates, making them a quick energy boost. However, due to their high sodium content, they should be consumed thoughtfully, especially for those monitoring their salt intake. Ideal for pairing with dips or enjoyed on their own, these pretzels bring tradition, taste, and versatility to your snack options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
