Hanger steak strips

Hanger steak strips

Meat

Item Rating: 67/100

1 serving (113 grams) contains 210 calories, 22.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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437.5
calories
45.8
protein
0
carbohydrates
29.2
fat

Nutrition Information

1 cup (235.4g)
Calories
437.5
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 125.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.8 g 91%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 5.2 mg 28%
Potassium 687.5 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
41.1%
58.9%
Fat: 262 cal (58.9%)
Protein: 183 cal (41.1%)
Carbs: 0 cal (0.0%)

About Hanger steak strips

Hanger Steak Strips are tender cuts of beef prized for their rich flavor and juicy texture, often hailed as the “butcher’s cut.” Known for their connection to French cuisine, these strips originate from the diaphragm muscle of the cow, offering an intensely beefy taste and satisfying bite. They consist primarily of high-quality protein, essential for muscle repair and overall health, along with key vitamins and minerals, such as iron and zinc, which support energy and immune function. While they are relatively lean, they can carry moderate amounts of saturated fat, making portion control an important factor when incorporating them into a balanced diet. Perfect for grilling, pan-searing, or stir-frying, Hanger Steak Strips are a versatile ingredient in dishes ranging from fajitas to salads, bringing bold flavor and nutritional value to any meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.