Nutrition Facts for Steak strips

Steak Strips

Image of Steak Strips
Nutriscore Rating: 65/100

Tender, flavorful, and ready in just 20 minutes, these Steak Strips are a must-try for any steak lover! Made with your choice of flank or sirloin steak, this recipe packs a punch with a savory marinade featuring soy sauce, garlic, paprika, and a touch of brown sugar for caramelized perfection. Optional hints of cumin and red chili flakes add an extra layer of complexity, while a quick sear in a hot skillet locks in all the juicy goodness. Perfect for busy weeknights, these steak strips can be served over fluffy rice, alongside roasted veggies, or as a filling for wraps and sandwiches. Garnished with fresh green onions, this dish is as versatile as it is delicious. Searching for โ€œquick steak recipesโ€ or โ€œeasy beef dinner ideasโ€? This oneโ€™s your answer!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 1 pound flank steak or sirloin steak
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 tablespoon brown sugar
  • 0.5 teaspoon ground cumin (optional)
  • 0.25 teaspoon red chili flakes (optional)
  • 2 green onions, chopped (for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Start by slicing the steak into thin strips against the grain. This helps ensure tenderness. Set the strips aside.

2

In a medium bowl, create the marinade by combining soy sauce, olive oil, minced garlic, black pepper, paprika, brown sugar, ground cumin (if using), and red chili flakes (if using). Mix well.

3

Add the steak strips to the marinade, tossing to coat evenly. Let the steak marinate for at least 20 minutes or up to 2 hours in the refrigerator. If you're short on time, you can cook immediately, but marinating will enhance the flavor.

4

Heat a large skillet or wok over medium-high heat. Once hot, add a tablespoon of olive oil or any neutral cooking oil.

5

Working in batches, add the steak strips to the pan in a single layer. Sear for 1-2 minutes on each side until browned and slightly caramelized. Avoid overcrowding the pan to achieve the best sear.

6

Remove the cooked steak strips from the pan and set them aside on a plate. Repeat until all the steak is cooked.

7

Optional: Deglaze the pan by adding a tablespoon of water or beef broth to lift any browned bits, creating an additional layer of flavor. You can pour this over the cooked steak strips.

8

Garnish the steak strips with chopped green onions before serving.

9

Serve immediately with rice, roasted vegetables, or as a filling for sandwiches or wraps. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
1218
cal
133.1g
protein
18.8g
carbs
65.3g
fat

Nutrition Facts

1 serving (580.4g)
Calories
1218
% Daily Value*
Total Fat 65.3 g 84%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 2.7 g
Cholesterol 318 mg 106%
Sodium 1989 mg 86%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 2.7 g 10%
Total Sugars 10.1 g
Protein 133.1 g 266%
Vitamin D 0.0 mcg 0%
Calcium 100 mg 8%
Iron 12.9 mg 72%
Potassium 1880 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
44.5%%
49.2%%
Fat: 587 cal (49.2%%)
Protein: 532 cal (44.5%%)
Carbs: 75 cal (6.3%%)