1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Handroll toro
Handroll Toro is a Japanese sushi delicacy featuring premium fatty tuna wrapped in a sheet of crisp nori and complemented by lightly seasoned sushi rice. Originating from traditional Japanese cuisine, this cone-shaped roll highlights the rich, melt-in-your-mouth texture of toro, sourced from the prized belly of the tuna. Packed with high-quality protein and omega-3 fatty acids, Handroll Toro supports heart health and brain function while offering essential nutrients like vitamin D and selenium. However, its richness means it has a higher fat content than leaner fish options. The sushi rice adds a moderate carbohydrate base, and the nori seaweed boosts the roll with iodine, iron, and other minerals. While indulgent, Handroll Toro balances flavor and nutrition, making it a satisfying choice within a balanced diet.
