One cup of Hamburger helper is around 240 grams and contains approximately 857.1 calories, 25.7 grams of protein, 8.6 grams of fat, and 171.4 grams of carbohydrates.
Hamburger Helper is a convenient meal kit that transforms ground beef into a delicious dinner in minutes. Originating from classic American home cooking, it combines pasta, rice, or potatoes with a flavorful sauce mix, making it a hearty and satisfying choice for busy families. While it offers a quick solution with a savory taste, keep in mind it can be higher in sodium and processed ingredients. For a healthier twist, try adding fresh vegetables or leaner meats to boost nutrition without sacrificing flavor. Hamburger Helper, making mealtime easier and tastier!
Calories |
857.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5142.9 mg | 223% | |
Total Carbohydrates | 171.4 g | 62% | |
Dietary Fiber | 8.6 g | 30% | |
Sugars | 8.6 g | ||
protein | 25.7 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 257.1 mg | 19% | |
Iron | 8.6 mg | 47% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.