Blog Research API Download App
Hamachi taco

Hamachi taco

Appetizer

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 157.7 mcg 788%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Hamachi taco

The Hamachi Taco is a fusion dish combining the vibrant flavors of Japanese and Mexican cuisine. Featuring fresh, sushi-grade Hamachi (yellowtail) as the star ingredient, these tacos are typically served in crispy wonton shells or soft tortillas, providing a delightful textural contrast. Complemented by toppings such as creamy avocado, spicy aioli, citrusy ponzu, pickled vegetables, or microgreens, the Hamachi Taco is a perfect balance of richness and acidity. Packed with lean protein and omega-3 fatty acids from the yellowtail, it's a heart-healthy choice that supports brain and cardiovascular health. However, the inclusion of fried wonton shells, mayonnaise-based sauces, or higher sodium components like ponzu may make it less suitable for those watching fat, calorie, or sodium intake. Overall, the Hamachi Taco offers a nutritious yet indulgent experience ideal for adventurous eaters seeking a fresh take on global flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.