Ham sandwich honey wheat bread

Ham sandwich honey wheat bread

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
31.5
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1419.6 mg 61%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 6.3 g 22%
Sugars 12.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 142 cal (27.3%)
Protein: 126 cal (24.2%)
Carbs: 252 cal (48.5%)

About Ham sandwich honey wheat bread

Ham Sandwich Honey Wheat Bread combines the subtle sweetness of honey with the wholesome goodness of wheat flour to create a soft, flavorful foundation for your favorite sandwich fillings. Rooted in American cuisine, this bread is a popular choice for lunch or snack-time classics. Made with enriched wheat flour, honey, and a blend of grains, this bread provides a source of fiber and essential nutrients. Its honey content adds a natural sweetness while supporting moisture retention, making it ideal for pairing with savory ingredients like ham, cheese, and vegetables. However, some versions may contain added sugars and lower whole grain content, limiting nutritional benefits compared to 100% whole wheat options. It's a versatile option for those seeking a balanced mix of flavor and nutrition, but mindful consumption is encouraged for individuals monitoring sugar or refined carb intake. Suitable for various diets, it’s a tasty way to elevate your sandwich experience.