1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and cheese biscuit sandwich
The Ham and Cheese Biscuit Sandwich is a savory breakfast classic that blends simplicity with indulgence. This hearty sandwich features layers of cured ham and melted cheese nestled between a fluffy, golden biscuit. Originating from Southern American cuisine, the biscuit provides a buttery, flaky foundation that pairs perfectly with the salty richness of the ham and the creamy texture of the cheese. While the sandwich delivers a satisfying source of protein from the ham and cheese, it is also high in sodium and saturated fats, making moderation key. The biscuit, often made with refined flour and butter, adds carbohydrates and fat but can be balanced with a side of fresh fruit or a salad for a more nutritious start to the day. Perfect for on-the-go mornings, this beloved comfort food remains a staple for its bold flavor and timeless appeal.
