1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 377.4 mg | 29% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the vibrant Halloumi Sandwich with Beets and Pesto, a fusion of Mediterranean-inspired flavors with a fresh twist. This satisfying sandwich features thick slices of grilled halloumi cheese, known for its distinctive salty taste and high protein content, layered with sweet, earthy roasted beets. A dollop of basil pesto adds a burst of herbaceous flavor, while crisp greens and whole-grain bread complete the dish. Halloumi is naturally higher in sodium, so it’s best enjoyed in moderation, but its calcium and protein contribute to bone health and satiety. Beets are rich in fiber, vitamins, and antioxidants, supporting heart health and digestion. Whole-grain bread provides sustained energy and complex carbohydrates. Perfect for vegetarians and those seeking a nutrient-packed meal, this sandwich is a wholesome balance of indulgence and vitality, bursting with color and flavor in every bite.