One cup of Halloumi cheese with spinach is around 240.4 grams and contains approximately 601.0 calories, 36.1 grams of protein, 48.1 grams of fat, and 7.2 grams of carbohydrates.
Halloumi Cheese With Spinach is a deliciously savory dish that brings the rich flavors of Mediterranean cuisine right to your table. This vibrant meal features golden, pan-fried halloumi, known for its unique texture and salty taste, paired perfectly with fresh, sautéed spinach. Loaded with protein and calcium, halloumi offers a satisfying bite, while spinach adds a burst of nutrients and antioxidants. This dish is not only a scrumptious treat but also a healthier choice, packed with vitamins and minerals. Enjoy Halloumi Cheese With Spinach as a delightful side or a satisfying main that's sure to please your taste buds!
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 61% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 1923.1 mg | 83% | |
| Total Carbohydrates | 7.2 g | 2% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1201.9 mg | 92% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
