1 serving (2 grams) contains 18 calories, 0.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
3456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 384 g | 492% | |
| Saturated Fat | 249.6 g | 1248% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 960 mg | 320% | |
| Sodium | 384 mg | 16% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Half a teaspoon of butter is a small serving of this rich, creamy dairy product traditionally made from churning cow’s milk. Butter is widely used in various cuisines worldwide, from European pastries to Asian stir-fries, serving as a flavorful foundation for cooking and baking. In this modest amount, butter provides roughly 17 calories, 2 grams of fat (primarily saturated), with trace amounts of vitamins like A and D. While primarily known for its high-fat content, butter is a natural source of energy and can enhance the taste of many dishes. However, excessive consumption of saturated fats can contribute to cardiovascular concerns. In moderation, half a teaspoon of butter can elevate flavor profiles without overwhelming nutritional goals, making it a versatile ingredient for mindful cooking.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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