1 serving (125 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 16 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half cup shrimp pineapple fried rice
Half Cup Shrimp Pineapple Fried Rice is a vibrant dish inspired by Thai cuisine, blending sweet and savory flavors. This flavorful culinary creation features succulent shrimp, juicy pineapple chunks, and a colorful mix of vegetables like peas, carrots, and bell peppers, all stir-fried with jasmine rice. Lightly seasoned with soy sauce, garlic, and a touch of curry powder, it delivers an aromatic and tropical twist. Shrimp provides lean protein, while pineapple adds vitamin C and natural sweetness without extra sugar. The inclusion of vegetables boosts fiber and a range of nutrients, making this dish a balanced choice. However, the sodium content from the soy sauce and curry seasoning may be a consideration for those monitoring salt intake. Served in moderation, Half Cup Shrimp Pineapple Fried Rice offers a delicious way to enjoy nutrient-dense ingredients while indulging in the bold, exotic flavors of Southeast Asia.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
