Half cup shrimp pineapple fried rice

Half cup shrimp pineapple fried rice

Dinner

Item Rating: 71/100

1 serving (125 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400
calories
20
protein
60
carbohydrates
10
fat

Nutrition Information

1 cup (250g)
Calories
400
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 800 mg 34%
Total Carbohydrates 60 g 21%
Dietary Fiber 4 g 14%
Sugars 16 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.5%
19.5%
22.0%
Fat: 90 cal (22.0%)
Protein: 80 cal (19.5%)
Carbs: 240 cal (58.5%)

About Half cup shrimp pineapple fried rice

Half Cup Shrimp Pineapple Fried Rice is a vibrant dish inspired by Thai cuisine, blending sweet and savory flavors. This flavorful culinary creation features succulent shrimp, juicy pineapple chunks, and a colorful mix of vegetables like peas, carrots, and bell peppers, all stir-fried with jasmine rice. Lightly seasoned with soy sauce, garlic, and a touch of curry powder, it delivers an aromatic and tropical twist. Shrimp provides lean protein, while pineapple adds vitamin C and natural sweetness without extra sugar. The inclusion of vegetables boosts fiber and a range of nutrients, making this dish a balanced choice. However, the sodium content from the soy sauce and curry seasoning may be a consideration for those monitoring salt intake. Served in moderation, Half Cup Shrimp Pineapple Fried Rice offers a delicious way to enjoy nutrient-dense ingredients while indulging in the bold, exotic flavors of Southeast Asia.