1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half chicken wrap and cheese
The Half Chicken Wrap and Cheese is a compact yet satisfying meal, perfect for a quick bite. Rooted in modern fusion cuisine, this wrap combines tender, seasoned grilled chicken with shredded cheese, fresh lettuce, juicy tomatoes, and a tangy sauce, all nestled in a soft whole-wheat tortilla. This option delivers a balance of protein and carbs, making it an energy-boosting choice. The grilled chicken provides lean protein essential for muscle repair and overall health, while the fresh vegetables contribute vitamins, minerals, and fiber for a nutritious touch. Using whole-wheat tortillas adds extra fiber, supporting digestion and long-lasting energy. However, depending on the type of cheese and sauce used, this wrap may contain higher levels of sodium or fat, so portion control is key. Overall, the Half Chicken Wrap and Cheese is a flavorful and convenient option, offering a decent mix of wholesome and indulgent qualities.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
