1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken with veggies
Chicken with Veggies is a versatile, nutritious dish that combines lean protein and fiber-rich vegetables, making it a staple in many cuisines worldwide, including American, Mediterranean, and Asian traditions. The dish typically features grilled or sautéed chicken paired with a colorful medley of vegetables such as broccoli, bell peppers, carrots, zucchini, or spinach. High in essential nutrients like vitamins A and C, potassium, and antioxidants, this meal supports immune health and digestion. Lean chicken provides a powerful protein source, promoting muscle repair and satiety. Depending on preparation, it may also include heart-healthy olive oil, spices, or light sauces. While generally low in fat and calories, it’s important to monitor added ingredients such as cheese, creamy sauces, or excessive salt, which can increase sodium and fat content. Chicken with Veggies offers a balanced, flavorful option for those seeking a healthy and satisfying meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
