Nutrition Facts for Gurkensalat
Image of Gurkensalat

Gurkensalat

Item Rating: 76/100

One cup of Gurkensalat is around 237 grams and contains approximately 106 calories, 2.4 grams of protein, 5.9 grams of fat, and 13 grams of carbohydrates.

Gurkensalat is a refreshing German cucumber salad that combines crisp cucumbers, tangy vinegar, and fragrant dill. Often enhanced with creamy yogurt or sour cream, this dish is perfect as a side or a light main course. Packed with hydrating cucumbers, it's low in calories and high in vitamins, making it a healthy choice for any meal. Traditionally served chilled, Gurkensalat brings a vibrant crunch to your plate, inviting you to savor a taste of Germany. Enjoy this deliciously simple dish as a perfect complement to grilled meats or as a light summer snack!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 106.4669
Total Fat 5.9148g 0%
Saturated Fat 0.7098g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 13.0126g 0%
Dietary Fiber 2.8391g 0%
Total Sugars 7.0978g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 0.7098mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 8.2%
Carbs: 45.4%
Want to log this as a meal? Try out SnapCalorie!
Log your food simply by taking a picture