1 serving (32 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
740.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 407.4 mg | 17% | |
| Total Carbohydrates | 170.4 g | 61% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 51.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 296.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gu energy gel
Gu Energy Gel is a compact, performance-driven nutrition product designed for athletes and endurance enthusiasts. Originating from the United States, this gel provides a quick energy boost through a carefully balanced blend of carbohydrates, electrolytes, and amino acids. Each packet contains simple and complex sugars to fuel muscles, sodium to replenish lost electrolytes, and nutrients like branched-chain amino acids which support muscle repair and reduce fatigue. Available in a variety of flavors, it caters to diverse taste preferences while prioritizing convenience for on-the-go energy. Gu Energy Gel is gluten-free and designed to minimize digestive strain during activity. While it’s a great choice for sustained athletic performance, its concentrated sugar content may not fit everyday diets or sedentary routines. Ideal for long runs, cycling, or intense workouts, this gel is a trusted ally for athletes aiming to optimize endurance and recovery.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
