Sis energy gel

Sis energy gel

Snack

Item Rating: 69/100

1 serving (60 grams) contains 87 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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348
calories
0
protein
88.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
348
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 88.0 g 32%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 352 cal (100.0%)

About Sis energy gel

Sis Energy Gel is a fast-acting, easily digestible energy source designed for endurance athletes and active individuals. Originating from the UK, it’s formulated with isotonic properties to deliver quick, sustained energy without the need for extra water. Each gel contains 22 grams of carbohydrates from maltodextrin, providing a rapid energy boost to fuel physical performance. With zero added sugars, artificial colors, or flavors, it’s a clean option to help maintain energy during prolonged activity. Free from fat or fiber, it’s gentle on the stomach and minimizes the risk of digestive discomfort. The compact, portable packaging makes it ideal for on-the-go use during cycling, running, or intense training sessions. While it’s excellent for quick energy replenishment, its focus on carbohydrates means it's most effective when paired with a balanced diet for long-term nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.