1 serving (85 grams) contains 220 calories, 18.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 13.9 mcg | 69% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Beef Sliders are bite-sized sandwiches rooted in American cuisine, often served as appetizers or casual fare. Each slider typically contains a seasoned ground beef patty, paired with toppings like lettuce, tomato, onion, cheese, and condiments such as ketchup, mustard, or mayonnaise, all nestled in a soft mini bun. The beef provides a good source of protein, iron, and B vitamins, making it a nourishing option when consumed in moderation. However, sliders can be calorie-dense due to their potential fat content and toppings like cheese or mayo. To make them healthier, opt for lean ground beef, whole-grain buns, and fresh vegetables. These sliders offer a satisfying and flavorful experience, but portion control and mindful ingredient choices are key to balancing enjoyment with good nutrition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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