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Grilled mahi-mahi taco

Grilled mahi-mahi taco

Lunch

Item Rating: 74/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 157.7 mcg 788%
Calcium 126.2 mg 9%
Iron 2.4 mg 13%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.5%
34.5%
31.0%
Fat: 113 cal (31.0%)
Protein: 126 cal (34.5%)
Carbs: 126 cal (34.5%)

About Grilled mahi-mahi taco

Grilled Mahi-Mahi Tacos are a flavorful dish inspired by coastal Mexican cuisine, offering a delightful balance of freshness and spice. Each taco features tender, marinated Mahi-Mahi fillets, grilled to perfection for a smoky, savory taste. Served on soft corn tortillas, they are topped with crisp shredded cabbage, zesty lime crema, fresh cilantro, and a splash of lime juice for added zest. Packed with lean protein, Mahi-Mahi is a heart-healthy fish rich in omega-3 fatty acids, essential for brain and cardiovascular health. The use of fresh ingredients like cabbage and lime boosts the dish’s fiber and vitamin C content. While these tacos are generally nutritious, the lime crema may add some saturated fats depending on preparation. A wholesome, seaside-inspired option, Grilled Mahi-Mahi Tacos combine vibrant flavors with health-conscious ingredients for a satisfying and nutritious meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.