1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chiken breast with baked potatoes
Grilled chicken breast with baked potatoes is a wholesome, protein-rich dish celebrated in various cuisines, particularly American and Mediterranean. The star of the plate, skinless chicken breast, is seasoned and grilled to perfection, offering a lean source of high-quality protein with minimal fat. Accompanying it are baked potatoes, often enhanced with herbs, olive oil, or a light sprinkle of cheese for flavor. Potatoes provide essential nutrients like potassium and vitamin C, while baking minimizes excess fat compared to frying. This combination is ideal for those seeking a balanced, satiating meal, as it supports muscle repair and energy replenishment. However, portions of added oils or heavy toppings may increase caloric density, so moderation and smart preparation are key. Versatile and nourishing, this dish fits beautifully into a healthy eating plan when paired with a side of steamed vegetables or a fresh salad.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
