1 serving (85 grams) contains 150 calories, 28.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.8 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken skewer costco
Costco's Grilled Chicken Skewers are a convenient and flavorful option inspired by Mediterranean cuisine. Made with tender, marinated chicken breast pieces, these skewers are seasoned with a blend of herbs and spices, offering a savory yet light taste. High in protein and low in carbs, they serve as an excellent choice for those seeking a healthy, balanced meal. Each skewer is grilled to perfection, adding a smoky flavor without extra fats from frying. They are free from artificial preservatives and ideal for keto, paleo, or high-protein diets. However, sodium levels may be higher due to the seasoning, so moderation is key for those monitoring salt intake. These skewers are versatile and pair well with salads, grain bowls, or roasted vegetables, making them a nourishing and convenient option for easy meals or snacks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
