1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken Pieces are a versatile and protein-packed dish, celebrated for their simplicity and rich flavors. Typically marinated in a blend of herbs, spices, and sometimes citrus-based or yogurt-based marinades, this dish draws inspiration from cuisines around the world, including Mediterranean, Middle Eastern, and American barbecue traditions. The chicken is grilled to perfection, resulting in tender, juicy meat with a smoky, charred exterior. High in lean protein and low in carbohydrates, grilled chicken is an excellent choice for those pursuing a balanced diet or fitness goals. Rich in essential nutrients like B vitamins and selenium, it supports muscle repair and overall health. However, depending on the marinade or accompanying sauces, sodium and calorie content may vary, so moderation is key. This flavorful option pairs well with salads, roasted vegetables, or whole grains for a complete and nutritious meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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