Grilled chicken and strawberry salad longhorn

Grilled chicken and strawberry salad longhorn

Lunch

Item Rating: 73/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
27.6
protein
23.6
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 59.1 mg 19%
Sodium 629.9 mg 27%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 3.9 g 13%
Sugars 11.8 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

27.3%
31.9%
40.8%
Fat: 141 cal (40.8%)
Protein: 110 cal (31.9%)
Carbs: 94 cal (27.3%)

About Grilled chicken and strawberry salad longhorn

Longhorn's Grilled Chicken and Strawberry Salad is a flavorful combination of lean protein and fresh, nutrient-rich ingredients, making it a delightful choice for those seeking a balanced meal. This dish pairs tender, expertly grilled chicken breast with a vibrant mix of crisp greens, sliced strawberries, candied pecans, and crumbled feta cheese. Topped with a refreshing strawberry vinaigrette, the salad offers a blend of sweet and savory flavors rooted in contemporary American cuisine. The inclusion of antioxidant-rich strawberries, leafy greens, and heart-healthy nuts adds nutritional value, while the controlled portion of feta cheese and candied pecans balances indulgence with moderation. Though relatively low in calories, diners should consider the sugar content in the candied pecans and vinaigrette when assessing dietary impact. Perfect for lunch or dinner, this salad provides a satisfying mix of textures and tastes while supporting a wholesome lifestyle.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.