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Grenade protien bar

Grenade protien bar

Snack

Item Rating: 64/100

1 serving (60 grams) contains 220 calories, 20.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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880.0
calories
80.0
protein
60
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 800.0 mg 34%
Total Carbohydrates 60 g 21%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 80.0 g 160%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 4.0 mg 22%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

27.1%
36.2%
36.7%
Fat: 324 cal (36.7%)
Protein: 320 cal (36.2%)
Carbs: 240 cal (27.1%)

About Grenade protien bar

Grenade Protein Bar is a convenient, high-protein snack designed to support an active lifestyle. Originating from the UK, it blends indulgent flavors typically found in dessert-inspired treats with the functionality of a healthy option for fitness enthusiasts. Each bar contains up to 20 grams of protein sourced primarily from whey, along with essential fiber to promote satiety. The bars are low in sugar, often with less than 2 grams per serving, making them suitable for those managing carbohydrate intake. Available in a variety of flavors such as Chocolate Chip Cookie Dough and White Chocolate Salted Peanut, they cater to diverse taste preferences. While high in protein, some variants include added sweeteners or processed ingredients, which might not align with all dietary goals. Grenade Protein Bars are an ideal choice for post-workout recovery or as a snack to curb hunger while maintaining nutritional balance.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.