Green thai chicken curry

Green thai chicken curry

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
18.9
protein
18.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

24.9%
24.9%
50.3%
Fat: 153 cal (50.3%)
Protein: 75 cal (24.9%)
Carbs: 75 cal (24.9%)

About Green thai chicken curry

Green Thai Chicken Curry is a flavorful and aromatic dish rooted in Thai cuisine. It features tender chicken simmered in a vibrant green curry sauce made from green curry paste, coconut milk, and a mix of traditional spices like lemongrass, garlic, and kaffir lime. Fresh vegetables such as green beans, zucchini, and bell peppers add color, texture, and nutrients to the dish. Served over steamed jasmine rice, this curry offers a delightful balance of savory, sweet, and spicy flavors. From a nutritional standpoint, it provides protein from the chicken and essential vitamins and minerals from the vegetables. However, the coconut milk contributes a significant amount of saturated fat and calories, making portion control important. Rich in flavor and natural ingredients, Green Thai Chicken Curry is a satisfying meal that showcases the fresh and bold tastes of Thailand.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.