1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 28.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Granita is a refreshing, ice-based dessert inspired by Italian cuisine, particularly Sicily, where granitas are a beloved treat. This vibrant variation is made by blending fresh leafy greens like spinach or kale with tangy lime juice, mint, and a touch of natural sweetener, such as honey or agave syrup. Packed with vitamins A, C, and K, it offers a nutritious twist on a traditionally indulgent dessert. The greens provide antioxidants and fiber, promoting overall health, while lime juice adds a zesty flavor and boosts immunity. Unlike cream-based desserts, Green Granita is dairy-free, low-fat, and hydrating, making it a light, guilt-free option. However, its sugar content, though minimal, can spike if overly sweetened. This plant-powered granita is perfect for those seeking a refreshing, nutrient-rich alternative without sacrificing flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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