1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green curry with vegetables and shrimp
Green Curry with Vegetables and Shrimp is a flavorful dish rooted in Thai cuisine, celebrated for its vibrant and aromatic profile. This dish typically features shrimp, bell peppers, zucchini, eggplant, green beans, and other fresh vegetables simmered in a rich green curry sauce made from coconut milk, green curry paste, lime leaves, and Thai basil. Packed with lean protein from shrimp and fiber-rich vegetables, it offers a balance of nutrients while delivering bold, tropical flavors. The coconut milk adds a creamy texture and essential healthy fats, though it contributes to a higher calorie and fat content. Green curry paste incorporates spices like lemongrass, galangal, and chili, providing powerful antioxidants and immunity-boosting benefits. Ideal for those seeking a nutritious yet indulgent meal, this dish pairs well with steamed rice, making it a filling option that aligns with authentic Thai culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
