1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Falafel Balls are a delicious twist on the traditional Middle Eastern dish, infused with Mediterranean flavors. Made from a blend of chickpeas, fresh herbs like parsley and dill, garlic, onion, and classic Greek ingredients such as feta cheese and oregano, these bite-sized delights offer a unique flavor profile. Often baked or fried, they're crispy on the outside and tender on the inside. Chickpeas, the main ingredient, are rich in plant-based protein, fiber, and key nutrients like iron and folate, making them a great choice for vegetarians and vegans when prepared without cheese. Though packed with healthy ingredients, falafel can be higher in calories and fat if fried, so baking or air-frying is a lighter option. Typically served in pitas, salads, or with tzatziki sauce, Greek Falafel Balls are a satisfying, nutrient-packed dish rooted in Mediterranean cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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