1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek falafel balls
Greek Falafel Balls are a delicious twist on the traditional Middle Eastern dish, infused with Mediterranean flavors. Made from a blend of chickpeas, fresh herbs like parsley and dill, garlic, onion, and classic Greek ingredients such as feta cheese and oregano, these bite-sized delights offer a unique flavor profile. Often baked or fried, they're crispy on the outside and tender on the inside. Chickpeas, the main ingredient, are rich in plant-based protein, fiber, and key nutrients like iron and folate, making them a great choice for vegetarians and vegans when prepared without cheese. Though packed with healthy ingredients, falafel can be higher in calories and fat if fried, so baking or air-frying is a lighter option. Typically served in pitas, salads, or with tzatziki sauce, Greek Falafel Balls are a satisfying, nutrient-packed dish rooted in Mediterranean cuisine.
