1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value jasmin rice
Great Value Jasmine Rice is a premium long-grain rice known for its aromatic fragrance and soft, fluffy texture when cooked. Originating from Southeast Asia, it is a staple ingredient in Thai, Vietnamese, and other Asian cuisines, complementing dishes like stir-fries, curries, and grilled meats. This rice is naturally low in fat, cholesterol-free, and a good source of carbohydrates, making it an excellent energy provider for meals. It contains essential nutrients like iron and magnesium but is low in fiber and protein compared to some whole-grain alternatives. Great Value Jasmine Rice is free from artificial additives and preservatives, offering a clean, straightforward ingredient for your pantry. While it is not a whole grain, its versatility and mild flavor make it a satisfying option for a balanced diet when paired with protein-rich and fiber-packed sides. Enjoy this rice for its quality and convenience with your favorite recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
