1 serving (113 grams) contains 180 calories, 25.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grass fed steak heb
Grass Fed Steak H-E-B is a premium cut of beef sourced from cattle raised on a natural, grass-fed diet. This steak is prized for its rich flavor, tender texture, and nutritional benefits. Grass-fed beef is typically leaner than grain-fed alternatives and contains higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA), which are recognized for their heart-healthy and anti-inflammatory properties. It is also a good source of protein, iron, and essential B vitamins. Ideal for a variety of cuisines, particularly Western and American-style dishes, this steak can be grilled, pan-seared, or broiled to perfection. While it is a healthier choice compared to conventionally raised beef, it is still important to consume in moderation due to its saturated fat content. Grass Fed Steak H-E-B highlights a commitment to quality and sustainability, offering nutrition-conscious consumers a wholesome and satisfying dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
