1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
600.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.2 mg | 6% | |
| Total Carbohydrates | 108.1 g | 39% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 15.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Granola reduced sugar
Granola Reduced Sugar is a wholesome blend of rolled oats, nuts, seeds, and dried fruits lightly sweetened for those seeking a lower sugar option. Inspired by classic American granola recipes, this mix delivers the hearty flavors and satisfying crunch associated with traditional breakfast fare while focusing on balanced nutrition. Rich in fiber and packed with plant-based protein, it’s an excellent choice for supporting healthy digestion and staying energized throughout the day. By cutting down on added sugars, this granola caters to those watching their sugar intake without compromising taste. However, it’s not sugar-free, and the dried fruits contribute some natural sugars. Perfect as a topping for yogurt, a snack, or a cereal, Granola Reduced Sugar provides a nutritious start to your morning or a convenient bite any time you need it. Always check serving sizes and pair responsibly to maintain a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
