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Granola butter ball

Granola butter ball

Snack

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
24
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 64.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.6%
9.5%
42.9%
Fat: 432 cal (42.9%)
Protein: 96 cal (9.5%)
Carbs: 480 cal (47.6%)

About Granola butter ball

Granola Butter Ball is a nutrient-packed snack inspired by modern health-focused cuisine. Perfectly balancing indulgence and nutrition, it combines creamy granola butter with rolled oats, chia seeds, flaxseeds, and a touch of honey for natural sweetness. Each bite offers a satisfying blend of healthy fats, plant-based protein, and fiber, making it a great option for sustained energy. The addition of dark chocolate chips adds a hint of decadence, while being rich in antioxidants. This wholesome treat is free of refined sugars and artificial additives, appealing to those seeking cleaner, guilt-free snacking. Granola Butter Ball is a convenient, no-bake creation that fits seamlessly into diverse lifestyles—whether as a quick midday pick-me-up, post-workout recovery fuel, or a nutritious dessert alternative. While calorie-dense due to its nutrient-rich ingredients, it offers a well-rounded profile that prioritizes heart health, digestion, and long-lasting energy. Simple, delicious, and packed with goodness!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.