1 serving (60 grams) contains 220 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 48 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gourmet muesli
Gourmet Muesli is a premium blend of whole grains, nuts, seeds, and dried fruits, originating from Swiss cuisine. Traditionally inspired by the Swiss creation of Bircher Muesli, this modern take combines nutrient-rich rolled oats, crunchy almonds, sunflower seeds, and a medley of dried berries for a burst of natural sweetness. Packed with fiber, healthy fats, and essential vitamins, Gourmet Muesli supports digestion, boosts energy, and promotes heart health. The absence of added sugars makes it a wholesome choice for breakfasts or snacks, while its versatility allows it to be enjoyed with milk, yogurt, or as a topping for smoothie bowls. However, calorie-conscious individuals should be mindful of portion sizes, as nuts and dried fruits can be calorie-dense. Bursting with texture and flavor, Gourmet Muesli offers a satisfying and nourishing start to the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
