1 serving (25 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 80 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good and gather mini bar
Good & Gather Mini Bars are a convenient snack option that blends taste and balanced nutrition. Crafted with wholesome ingredients like oats, nuts, and dried fruits, these bars provide a satisfying crunch and subtle sweetness. Originating from a focus on nutrient-dense, on-the-go options inspired by modern health-conscious cuisine, they are designed to fit easily into busy lifestyles. Each mini bar is a source of fiber and contains no artificial flavors or preservatives, making them a healthier option compared to traditional snack bars. The compact size also helps with portion control, allowing you to enjoy a treat without overindulging. While they may have added sugars depending on the specific variety, the sugars are balanced by natural ingredients and a smart nutritional profile that supports everyday energy. Perfect as a quick snack, these mini bars combine convenience with mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
