1 serving (85 grams) contains 100 calories, 1.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 16.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good and gather coleslaw
Good & Gather Coleslaw is a classic blend of finely shredded green cabbage and crisp carrots, offering a fresh take on this traditional side dish. Rooted in American cuisine but influenced by European origins, coleslaw is a versatile accompaniment to barbecues, sandwiches, and picnic spreads. This simple, ready-to-use base is perfect for creating your favorite dressing combinations—be it creamy mayo-based or tangy vinaigrette. Packed with fiber from the cabbage and beta-carotene from carrots, it provides essential nutrients that support digestion and overall health. While it’s naturally low in calories and fat, nutritional content can vary depending on added dressings, which may contribute extra sugars, fats, or sodium. Whether enjoyed on its own or as part of a flavorful recipe, Good & Gather Coleslaw is a convenient and customizable choice for those seeking balance in their meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
