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Golden oreo cookie

Golden oreo cookie

Dessert

Item Rating: 35/100

1 serving (11 grams) contains 52 calories, 0.4 grams of protein, 2.2 grams of fat, and 8.2 grams of carbohydrates.

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1130.4
calories
8.7
protein
178.3
carbohydrates
47.8
fat

Nutrition Information

1 cup (239.1g)
Calories
1130.4
% Daily Value*
Total Fat 47.8 g 61%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1087.0 mg 47%
Total Carbohydrates 178.3 g 64%
Dietary Fiber 2.2 g 7%
Sugars 100 g
protein 8.7 g 17%
Vitamin D 0 mcg 0%
Calcium 108.7 mg 8%
Iron 4.3 mg 23%
Potassium 217.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.5%
3.0%
36.5%
Fat: 430 cal (36.5%)
Protein: 34 cal (3.0%)
Carbs: 713 cal (60.5%)

About Golden oreo cookie

Golden Oreos are a delicious twist on the classic Oreo cookie, featuring two golden vanilla-flavored wafers sandwiching a sweet cream filling. Originating from the iconic American snack brand, this cookie offers a familiar yet unique taste profile that appeals to vanilla lovers. Made with enriched wheat flour, sugar, palm oil, and artificial flavors, Golden Oreos are a treat enjoyed worldwide. While they provide quick energy due to their carbohydrate content, they are high in sugar and contain saturated fats, making them best consumed in moderation. With no significant nutritional benefits such as fiber, protein, or vitamins, Golden Oreos are primarily a source of indulgence rather than nourishment. Perfect for occasional enjoyment, these cookies are ideal for festive desserts, casual snacking, or pairing with milk for a classic experience. However, for healthier alternatives, consider whole-grain or less processed options when satisfying your sweet tooth.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.