1 serving (20 grams) contains 62 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.4 grams of carbohydrates.
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Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 183.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 47.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gold syrup
Gold Syrup is a thick, amber-colored liquid sweetener commonly used in baking and cooking. It is primarily made from sugar, water, and citric acid, undergoing a process that creates its distinct golden shine and caramel-like flavor. Originating in British cuisine, Gold Syrup is a staple in traditional desserts such as treacle tarts and flapjacks. Nutritionally, it is high in simple carbohydrates, providing quick energy but lacking significant vitamins or minerals. While it contains fewer chemicals compared to some processed sweeteners, it is still calorie-dense and best consumed in moderation. Gold Syrup's smooth texture and rich flavor make it a versatile ingredient, but its health impact largely depends on the overall balance of the diet in which it is included.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
