1 serving (57 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1041.7 mg | 45% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glutino englidh muffin
Glutino English Muffins are a gluten-free alternative to the classic morning staple, offering a soft, airy texture perfect for breakfast or snacks. Made primarily from a blend of rice flour, tapioca starch, and potato starch, these muffins cater to those with gluten sensitivities or celiac disease. They reflect a modern twist on traditional English cuisine by adapting the beloved muffin into a safe and satisfying option for gluten-free diets. Each serving provides a source of carbohydrates, suitable for energy, but is lower in fiber compared to whole-grain options. With no artificial flavors or preservatives, they're a healthier choice for those seeking minimally processed foods. Pair them with healthy spreads like avocado or almond butter for a nutrient-rich meal, keeping in mind that moderation is key due to their higher sodium content. A convenient and versatile option for anyone seeking a gluten-free lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
